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Component Deals & Selection / Re: Best and worst overall quality/value components/tools/gear from AliExpress?
« on: February 22, 2024, 12:44:11 PM »
if you are inclined to do so, exercising your foot can actually help with that. most people would benefit exercises for long and short extensors of the foot, also tibialis posterior. might be worth checking with a qualified therapist. also if you opt for insoles, they should be fitted by someone who actually looks at your gait, worst case random insoles can cause additional problems.