I actually copped a knee injury from saddle too far forward (plus maybe too low) and I still say "very dangerous" is kinesophobic Hoggwash. It's not felling timber or BASE jumping, you know?
He used to bang on about taint pressure with forward fits, which I think was probably a legitimate concern in the original Selle Italia Flite days but significantly mitigated by ISMs and so forth.
I said very dangerous because it affects handling as the weight is shifted at the front of CoG of the bike, which in turn make the bike more sketchy to handle in descents or in a group ride. It also messes up with your body's biomechanics. We had a discussion with a Steve Hogg approved fitter that the reason why there's a lot of crashes lately is because of the saddle far too forward. There's now a UCI ruling that saddle setback should not exceed below 50mm.
"It's not felling timber or BASE jumping, you know?" - Well yes, but descending in 60kph - 80kph or even 100kph+ will cause you a lot of injuries too, or worse you even die.
Pretty dated article. TT and Tri guys have their saddle way further forward. They don’t seem to have any issues. If anything, since I slammed saddle all the way forward I’ve had less discomfort than ever. Opens up the hip angle. More power, more comfort. I think more people should at least try it.
If that's outdated for you, [url = https://www.youtube.com/watch?v=zqc2d2o0N-Y]this [/url]is a most recent discussion/podcast about saddle setback. Colby Pearce is the bike fitter for EF Education team, and he was also mentored by Steve Hogg. And as the title of the article said, it's for
road bikes.
I actually tried to get my saddle as forward as possible and it just overloaded my hands and made them numb during rides. Yes, my pedaling is good but I feel that the balance is too forward that I can't ride with no hands. And i already have a 120mm handlebar length and very slammed stem. It was corrected by my fitter when he set my saddle a little bit back and I have the most comfortable position I had- cores are getting engaged and few to no pressure on hands when putting down some zone 2 power. In short, a very comfortable and sustainable position on the bike- one reason why on my next aero bike, I will request a comfortable position as possible without compromising the speed.