I think that the people who have been doing this the longest aren't just slamming seatposts forward; they are also moving saddles down and using shorter cranks, using the bit of the open hip angle to make up for how the power-producing part of the pedal stroke has shifted a bit. It also wouldn't surprise me if they are running their cleats further forward and not slamming those back, which would reduce peak loads on the knee joints. Then on the front--they are going a lot longer to stretch out, something that this bike, geometry-wise, doesn't support as it's too short given the stem lengths you already use. Idk if you want to revisit using the OUO track stem or a 160mm Deda Superbox, but those could be options to consider, even with a regular-width bar, if you want to play with it.
A very keen eye and memory you have. I am both impressed and flattered you remembered. SALUTE!
This sounds strange but I actually find satisfaction in tinkering with my bike fit. Almost as much as building bikes. And I always use masking tape markings and record all measurements before making tweaks. My logic is I wont know my absolute optimal bike fit unless I experiment. But I don't touch my primary bikes. For the off-season I'm going to do a full reset from scratch and just play around with every single variable.
My body is a disaster. Not only do I have collapsed foot arches which are totally flat, I have skinny heels and a very high instep. So my inward pedaling style has me occasionally rubbing both the top tube and seat post. Add to the fact my right leg is shorter by about 5-6mm due to a basketball injury, I've gotten accustomed to asymmetry on the bike. No saddle sores or knee pain. Just asymmetry. Gotta love insoles and wedges. Never mind my long arms, femurs, and super short torso.
I've gone to two professional bike fitters. One said I need an even longer reach. The other said I need to move my saddle forward. Both have said my body has a particularly easy ability to adjust to extreme and suboptimal fits. Whatever that means. At this point I'd rather just do it myself with a turbo trainer and a camera. I am super jealous of anyone with a smooth and symmetrical pedaling style.
Perhaps the Factor One might be my solution
